£19.95 (inc. post and packaging to UK addresses)
£25.99 (inc. post and packaging Worldwide)
This unique book gives people the tools to FUEL their future and plan their next adventure whilst easily record and access all their positive memories and past experiences.
What’s the aim of this book?
The aim of the book is to get people thinking about what they want to achieve and what adventures they want to have. By entering these plans into the book, and using the tools provided, it will help them FUEL their next adventure.
But just as importantly, this book helps people to use their achievements and positive memories to boost mental wellbeing and combat imposter syndrome or self-doubt.
Benefits:
Who is it for?
This unique book is for anyone, young and old, for yourself or as a gift. It’s for people with an adventurous spirit that want to record their achievements and experiences in life and use these entries to provide themselves with evidence that they have achieved and lead a full life.
About the author –
Inspired by a line at his Grandad’s funeral, Matt began to write down all his achievements and challenges he had overcome in a A-Z book.
Matt tries to live a life more adventurous and enjoys taking on a challenge. The most random being a 100 mile ice skate down a frozen lake in Outer Mongolia.
He is a mental health first aider and believes that looking back on your positive memories and experiences you have had hold the power to boost your emotional wellbeing and can FUEL your future. Matt is a public speaker and offers talks and workshops to groups and organisations, to find out more about those options by visiting http://themattnixon.co.uk
Ultimately however, the main author of this book – is you! This is the reason why Matt’s name isn’t on the cover of the book and is only mentioned in the ‘forward’ of the book itself. As the book is wire bound you can easily tear this page out and truly make it your own story!
This project was supported by the Warwickshire County Council.
